Check back frequently; we are always adding info! Alternatively, you can check our facebook page for events at https://www.facebook.com/ActiveLivingPhysio/
MOBILITY WORKSHOPS. *NEW DATE: Saturday, June 13th* This will now run as a virtual class via Zoom video conferencing.
Choose from two workshops:
BASIC MOBILITY - 9:00-10:30AM for those looking for basic mobility exercises
MORE MOBILITY - 11:00-12:30PM for generally fit individuals looking to improve flexbility or work on "tight spots"
Presented by Robyn Smalley, Kinesiologist, and Sophia Sauter, Physiotherapist.
Cost for each workshop is $30 + GST. 8 spaces per class are available. Call the clinic or register online: https://heartstrongfitness.com/registered-programs/special-events (sorry, no payment option is available online at this time; please call the clinic or stop by to pay. No cash please.)
Active Living Physio is STILL offering Telehealth Physiotherapy!
We are re-opening for in-person appointments on May 25th, but will continue to offer Telerehab via video for those who wish to stay home during these times. Choose from either a 30 or 60 minute secure video appointment, with the physiotherapist of your choice.
Call the clinic Mon-Fri, 9-3 or book online at https://activelivingphysio.janeapp.com/
For more information on Telehealth physiotherapy and how it can help you, click HERE
We're excited to announce another round of VIRTUAL BOOTY CAMP starting June 6th!
Join Registered Physiotherapist Evan Somerville Wednesday and Friday mornings at 6:30am June 3rd - 26th to workout from the comfort of your own home or backyard!
You asked, we answered! Tired of coming up with your own workouts during this period of isolation? We are exercising regularly on our own and would love your company! Suitable for those who are comfortable with impact exercises, want to strengthen everything in a time-efficient, circuit-style way. Be prepared to work hard.
To register, call the clinic Mon-Fri 9am-3pm at 778.420.0111 or register online here: https://activelivingphysio.janeapp.com/locations/active-living-physiotherapy/book#/group-class (sorry, no payment option is available online at this time; please call the clinic to arrange payment. No cash please.)