Upcoming Events

Check back frequently; we are always adding info! Alternatively, you can check our facebook page for events at https://www.facebook.com/ActiveLivingPhysio/ 

Active Living is STILL offering Telerehab (video) Physio & Kinesiology! 


We are open for in-person appointments, but will continue to offer Telerehab via video for those who wish to stay home during these times or are otherwise unable to make it to in-person appointments. This may be due to illness, inclement weather, or feeling uncomfortable pursuing in-person appointments. Choose from either a 30 or 60 minute secure video appointment, with the physiotherapist or kinesiologist of your choice.

Call the clinic Mon-Fri, 9am-5pm or book online at https://activelivingphysio.janeapp.com/ 


For more information on Telerehab physiotherapy and how it can help you, click HERE

Build Your Base is back with a mix of in-person and virtual classes! 


IN-PERSON & Virtual Class: Tuesday evenings - Level 2 6pm-7pm, March 9 - April 27, or Thursday mornings - Level 1 6am-7am, March 11 - April 29

 (Max of 5 people for in-person classes) *Note new day for morning classes*


An 8 week course targeting core strength, balance, alignment and stability. Taught by Kinesiologists Robyn Smalley (Tues) and Edward Lawson (Thurs) $130+GST


To register, call the clinic Mon-Fri 9am-5pm at 778.420.0111 or register online here: https://activelivingphysio.janeapp.com/locations/active-living-physiotherapy/book#/group-class (sorry, no payment option is available online at this time; please call the clinic to arrange payment. No cash please.)


If we are required to cancel our in-person classes due to Ministry of Health COVID restrictions, the class will be changed to a virtual class (via Zoom). There will be no refunds in this case.


 YOGA FOR ATHLETES!


Taught by Martina Forster, Occupational Therapist, Yoga Instructor, Runner and Cyclist, Yoga for Athletes is an 8-week series and will run both in-person (max of 5 people) and virtually (via Zoom.) Fridays, 5:30-6:30pm March 5 - April 23 and April 30 - June 25 (no class May 14th)


Yoga for Athletes is designed for those who are active and want to stay injury-free and targeted for athletes' need for strength, balance and flexibility. $130 for 8 weeks.


To register, call the clinic Mon-Fri 9am-5pm at 778.420.0111 or register online here: https://activelivingphysio.janeapp.com/locations/active-living-physiotherapy/book#/group-class (sorry, no payment option is available online at this time; please call the clinic to arrange payment. No cash please.)


If we are required to cancel our in-person classes due to Ministry of Health COVID restrictions, the class will be changed to a virtual class (via Zoom). There will be no refunds in this case.

GLA:D Canada Osteoarthritis Program is for those experiencing pain or stiffness in hips and/or knees or have Osteoarthritis of the hips and/or knees.


Taught by Kinesiologist Robyn Smalley, one of only 2 certified GLA:D instructors in Campbell River. The 7 week program runs twice weekly, Tuesdays & Fridays, 2-3pm $240+GST


2021 Dates: May 4th - June 18th


GLA:D will be offered as an in-person class only (max 4 people) so register early! 


To register, call the clinic Mon-Fri 9am-5pm at 778.420.0111 or register online here: https://activelivingphysio.janeapp.com/locations/active-living-physiotherapy/book#/group-class (sorry, no payment option is available online at this time; please call the clinic to arrange payment. No cash please.)


If we are required to cancel our in-person classes due to Ministry of Health COVID restrictions, the class will be changed to a virtual class (via Zoom). There will be no refunds in this case.

Running Programs! 5k and 10k (In partnership with River Runners Campbell River) 


Mondays & Thursdays, 6:30pm, Feb 1st - April 22nd 2021


Always wanted to run but don’t know where to start? Join Kinesiologist and The Runner Clinic™ certified professional Robyn Smalley and commit to becoming a successful runner! Our programs are designed based on the newest running research and are designed to avoid injury, the #1 reason running programs fail.”


Programs include: Gradual progression over for 12 weeks. A strength program specific to running with warm-up and cool-down techniques. Weekly expert advice on a wide variety of running topics. 

$150+ GST for 12 weeks. 5k and 10k* programs available (*must be able to run 10 minute intervals to register for 10k program.)


To register, call the clinic Mon-Fri 9am-5pm at 778.420.0111 or register online here: https://activelivingphysio.janeapp.com/#/discipline/2/treatment/91 (sorry, no payment option is available online at this time; please call the clinic to arrange payment. No cash please.) 


If we are required to cancel our in-person classes due to Ministry of Health COVID restrictions, the strength portion of this class will be changed to a virtual class (via Zoom) and remaining weeks of the training schedule provided via email. There will be no refunds in this case.

Hypopressives Class Series 


Taught by Sonja de Milliano, Registered Physiotherapist and Hypopressive Instructor, the class will run in-person (max 5 spots) for 8 weeks. $150 for 8 weeks.

Mondays 5:00-6:00pm March 15th - May 10th (no class April 5th)


Hypopressives is a series of exercises that use the body's fascial system to recruit muscles of the pelvic floor, abdominal wall and respiratory diaphragm to retrain inner core function. Suitable for: women or men with incontinence, pelvic organ prolapse, diastasis recti or sports hernia; anyone looking to improve posture; anyone with low back pain. 


To register, call the clinic Mon-Fri 9am-5pm at 778.420.0111 or register online here: https://activelivingphysio.janeapp.com/locations/active-living-physiotherapy/book#/group-class  (sorry, no payment option is available online at this time; please call the clinic to arrange payment. No cash please.)


If we are required to cancel our in-person classes due to Ministry of Health COVID restrictions, the class will be changed to a virtual class (via Zoom). There will be no refunds in this case.

Stretching & Mobility Workshop Series


Are you tight, inflexible or wish you could move with more ease? This six-session workshop series is for you! Join Robyn Smalley, Kinesiologist for some innovative ideas on mobility. She'll teach rolling, stretching, and joint mobility you can do anywhere. 


Workshop runs the 3rd Saturday of each month: Jan 16, Feb 20, Mar 20, April 17, May 15 and June 19 2021. 10:30-11:30 am $120 + GST  

FIVE In-person spaces and 8 Virtual spaces (via Zoom) available for each class.


To register, call the clinic Mon-Fri 9am-5pm at 778.420.0111 or register online here: https://activelivingphysio.janeapp.com/locations/active-living-physiotherapy/book#/group-class  (sorry, no payment option is available online at this time; please call the clinic to arrange payment. No cash please.)


If we are required to cancel our in-person classes due to Ministry of Health COVID restrictions, the class will be changed to a virtual class (via Zoom). There will be no refunds in this case.

NEW! "Core and Floor" Post-Partum Class


Developed and instructed by Sonja de Milliano, Pelvic Health Physiotherapist


Reconnect with your core and pelvic floor through breath and alignment.
Workouts will use bodyweight exercise and light weights to give you a full body workout with lots of sneaky core!
Suitable for moms 6 weeks post vaginal delivery (or 8 weeks post c-section delivery)

**Non-Crawling babies are welcome!**


Class will be offered in-person (max 4 people) and virtually via Zoom video. Dates to be determined - stay tuned!


COST FOR CLASS IS $150 and must be paid in advance to secure spot, by phone or in person. 


If we are required to cancel our in-person classes due to Ministry of Health COVID restrictions, the class will be changed to a virtual class (via Zoom). There will be no refunds in this case.


OPEN GYM IS BACK! Starting January 2021


Need some motivation to complete your exercises? Want to make sure your technique is correct? Open Gym is a pre-registered in-clinic time to complete your exercises with the supervision of Kinesiologist Robyn Smalley. You must have seen a physiotherapist or a kinesiologist to register.


Maximum 4 people in the gym at one time. Saturday mornings, January 9th-30th 2021

8:00-9:00am or 9:15-10:15am Choose which dates and times work your you! 


Four-class package $84, must be used within 3 months from purchase date.


To register, call the clinic Mon-Fri 9am-5pm at 778.420.0111 or regsiter online here: https://activelivingphysio.janeapp.com/#/discipline/2/treatment/119 (Sorry, no payment option is available online at time of registration; please call the clinic to arrange payment. No cash please. 


If we are required to cancel our in-person classes due to Ministry of Health COVID restrictions, we will extend the end date of your package purchase.