Upcoming Events

Check back frequently; we are always adding info! Alternatively, you can check our facebook page for events at https://www.facebook.com/ActiveLivingPhysio/ 

Active Living Physio is STILL offering Telehealth Physiotherapy! 


We are re-opening for in-person appointments on May 25th, but will continue to offer Telerehab via video for those who wish to stay home during these times or are otherwise unable to make it to in-person appointments. Choose from either a 30 or 60 minute secure video appointment, with the physiotherapist of your choice.

Call the clinic Mon-Fri, 9am-5pm or book online at https://activelivingphysio.janeapp.com/ 


For more information on Telehealth physiotherapy and how it can help you, click HERE

Another round of VIRTUAL BOOTY CAMP starts Sept. 11th ! *Fridays only *


Join Kinesiologist Robyn Smalley on Friday mornings at 6:30am September 11th - October 2nd to workout from the comfort of your own home or backyard!


Suitable for those who are comfortable with impact exercises, want to strengthen everything in a time-efficient, circuit-style way. Be prepared to work hard. $40+GST


To register, call the clinic Mon-Fri 9am-5pm at 778.420.0111 or register online here: https://activelivingphysio.janeapp.com/locations/active-living-physiotherapy/book#/group-class  (sorry, no payment option is available online at this time; please call the clinic to arrange payment. No cash please.)


Build Your Base is back with a mix of in-person and virtual classes! 


IN-PERSON & Virtual Class: Tuesday evenings, 6pm-7pm Nov 3rd - Dec 22nd

IN-PERSON & Virtual Class: Wednesday mornings, 6am-7am Nov 4th - Dec 23rd (max of 5 people for Tuesday in-person; max of 6 for Wednesday in-person)


Join Kinesiologist Robyn Smalley for an 8 week course targeting core strength, balance, alignment and stability. $130+GST


To register, call the clinic Mon-Fri 9am-5pm at 778.420.0111 or register online here: https://activelivingphysio.janeapp.com/locations/active-living-physiotherapy/book#/group-class (sorry, no payment option is available online at this time; please call the clinic to arrange payment. No cash please.)

We're excited to announce our NEW program, YOGA FOR ATHLETES!


Taught by Martina Forster, Occupational Therapist, Yoga Instructor, Runner and Cyclist, Yoga for Athletes is an 8-week series on Fridays, 5:30pm-6:30pm Sept 18th - Nov 6th and will run both in-person (max of 6 people) and virtually (via Zoom.) 


Yoga for Athletes is designed for those who are active and want to stay injury-free and targeted for athletes' need for strength, balance and flexibility. $130 for 8 weeks.


To register, call the clinic Mon-Fri 9am-5pm at 778.420.0111 or register online here: https://activelivingphysio.janeapp.com/locations/active-living-physiotherapy/book#/group-class (sorry, no payment option is available online at this time; please call the clinic to arrange payment. No cash please.)



GLA:D Canada Osteoarthritis Program is for those experiencing pain or stiffness in hips and/or knees or have Osteoarthritis of the hips and/or knees.


Taught by Kinesiologist Robyn Smalley, one of only 2 certified GLA:D instructors in Campbell River. The 7 week program runs twice weekly, Mondays 5pm-6pm and Fridays 1:30pm-2:30pm October 5th - Nov 23rd (no class Monday, Oct 12 for Thanksgiving) $240+GST


GLA:D will be offered as an in-person class only (max 4 people) so register early! 


To register, call the clinic Mon-Fri 9am-5pm at 778.420.0111 or register online here: https://activelivingphysio.janeapp.com/locations/active-living-physiotherapy/book#/group-class (sorry, no payment option is available online at this time; please call the clinic to arrange payment. No cash please.)

Learn to Run 5k! (In partnership with River Runners Campbell River) 


Mondays & Thursdays, 6:30-7:30pm, September 21st - Dec 10th


Join Robyn Smalley, Kinesiologist and runner, for a 12-week learn-to-run program that encompasses gradual progression, expert advice on running related topics, warm-ups and cool-downs, and strength training designed to keep you from getting injured (the number one reason runners quit!) $150+ GST for 12 weeks. 


To register, call the clinic Mon-Fri 9am-5pm at 778.420.0111 or register online here: https://activelivingphysio.janeapp.com/#/discipline/2/treatment/91 (sorry, no payment option is available online at this time; please call the clinic to arrange payment. No cash please.) 

*NEW* Hypopressives Class Series 


Taught by Sonja de Milliano, Registered Physiotherapist and Hypopressive Instructor, the class will run in-person (max 6 spots) for 8 weeks, Mondays 6:45pm-7:45pm Oct 5th - Nov 30th (no class Monday, Oct 12th for Thanksgiving.) $150 for 8 weeks.


Hypopressives is a series of exercises that use the body's fascial system to recruit muscles of the pelvic floor, abdominal wall and respiratory diaphragm to retrain inner core function. Suitable for: women or men with incontinence, pelvic organ prolapse, diastasis recti or sports hernia; anyone looking to improve posture; anyone with low back pain. 


To register, call the clinic Mon-Fri 9am-5pm at 778.420.0111 or register online here: https://activelivingphysio.janeapp.com/locations/active-living-physiotherapy/book#/group-class  (sorry, no payment option is available online at this time; please call the clinic to arrange payment. No cash please.)

Stretching & Mobility Workshops!


Are you tight, inflexible or wish you could move with more ease? This workshop is for you! Join Robyn Smalley, Kinesiologist and Sophia Sauter, Physiotherapist for some innovative ideas on mobility. They'll teach rolling, stretching, and joint mobility you can do anywhere.


We're offering two classes: BASIC Mobility for those looking for basic mobility exercises. MORE Mobility for those who are generally fit and looking to improve flexibility or loosen 'tight' spots.


Saturday, October 17th   $30+GST
BASIC Mobility: 9:00am-10:30am  MORE Mobility: 11:00am-12:30pm

6 In-person spaces and 6 Virtual spaces (via Zoom) available for each class. 


To register, call the clinic Mon-Fri 9am-5pm at 778.420.0111 or register online here: https://activelivingphysio.janeapp.com/locations/active-living-physiotherapy/book#/group-class  (sorry, no payment option is available online at this time; please call the clinic to arrange payment. No cash please.)