Open Gym Classes

 

Need some motivation to complete your exercises? Want to make sure your technique is correct? Open Gym is a pre-registered gym time in a small group setting with your individual exercise program, supervised by a kinesiologist.


What is it?

  • Individual exercise programs in a small group setting (max 4 people in the gym)
  • Accountability to complete your exercise program with the supervision of a kinesiologist
  • An opportunity to make sure your exercise technique is correct while you complete your program


All classes will be held at the Active Living Physio Clinic, #2-2380 South Island Highway, Willow Point (Larwood Plaza)


Instructor: Julie Harrison, Kinesiologist


Classes are sold in 4-class packages and are good for three months after purchase. Cost for a package is $80+GST. 


Must have been referred by one of Active Living's Physiotherapists or Kinesiologists to participate. 


For upcoming course dates and times, please see our "Upcoming Events" page