Open Gym Classes


Need some motivation to complete your exercises? Want to make sure your technique is correct? Open Gym is a pre-registered gym time in a small group setting with your individual exercise program, supervised by a kinesiologist.

What is it?

  • Individual exercise programs in a small group setting (max 4 people in the gym)
  • Accountability to complete your exercise program with the supervision of a kinesiologist
  • An opportunity to make sure your exercise technique is correct while you complete your program

All classes will be held at the Active Living Physio Clinic, #2-2380 South Island Highway, Willow Point (Larwood Plaza)

Instructor: Julie Harrison & Tarryn Callaghan, Kinesiologists

Classes are sold in 4-class packages and are good for three months after purchase. Cost for a package is $80+GST. 

Must have been referred by one of Active Living's Physiotherapists or Kinesiologists to participate. 

For specific course dates and times, please see our "Upcoming Events" page