Krista Boulding

CanFitPro Certified Personal Trainer

Krista is CanFitPro Certified Personal Trainer and is working towards her Rehab Assistant Diploma through Capilano College. She is also a Yoga and Mat Pilates Instructor. She loves all things strength training, and balances out her health and wellness routine with yoga, meditation, plenty of walking, challenging hikes in the summer, and long rides on her bike.


Krista teaches many of our group fitness classes. She is an excellent leader and takes pride in the fine details of executing an exercise and "nit-picking" alignment and form.


Krista is a lifelong student and is always setting goals for herself to take her knowledge to the next level!

Education

  • CanFitPro Certified Personal Trainer

Experience

  • Yoga and Mat Pilates instructor

Recent Continuing Education Courses

  • Rehab Assistant Diploma, Capilano College (2024, in progress)


 Photo Credit: RAD Media